7.22.17.

CrossFit Natus Vincere – CrossFit

A: Metcon (AMRAP – Rounds and Reps)

Performance:

9 Minute AMRAP

25 Double Unders

9 Hang Power Snatches 75/55

B: Metcon (AMRAP – Rounds and Reps)

Fitness:

9 Minute AMRAP

25 Single Unders

9 Hang Power Snatches 75/55