7.28.17.

CrossFit Natus Vincere – CrossFit

A: Metcon (Time)

Performance:

Teams of 2 alt rounds

10-9-8-7-6-5-4-3-2-1

Squat Cleans 135/95

100m Run

B: Metcon (Time)

Fitness:

Teams of 2 alt rounds

10-9-8-7-6-5-4-3-2-1

Squat Cleans 115/85

100m Run