CrossFit Natus Vincere – CrossFit

A: Metcon (Time)

Performance:

2 Rounds:

25 Deadlifts (185/135)

50 Wall Balls (20/14)

1000m Row/Run

B: Metcon (Time)

Fitness:

2 Rounds:

25 Deadlifts (155/105)

50 Wall Balls (20/14)

1000m Row/Run

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