9.27.17.

CrossFit Natus Vincere – CrossFit

A: Push Press (5-4-3-2-1)

B: Metcon (4 Rounds for reps)

Every 3:00 x 4 Rounds

15/12 Calorie Row

10 Barbell Facing Burpees

Max Push Press (115/80)

No rest between rounds
score is max push press per round