10.7.17.

CrossFit Natus Vincere – CrossFit

A: Metcon (Time)

For Time:

800 Meter Run

6 Rounds “The Chief” (135/95)

400 Meter Run

4 Rounds “The Chief” (135/95)

200 Meter Run

2 Rounds “The Chief” (135/95)
1 Round of “The Chief” is 3 Power Cleans, 6 Push-ups, 9 Air Squats.