CrossFit Natus Vincere – CrossFit
Metcon (Time)
5 Rounds
On the 4:00
400 Meter Run
1 Round of “DT” (155/105)
Score is slowest round
“DT” – 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks
5 Rounds
On the 4:00
400 Meter Run
1 Round of “DT” (155/105)
Score is slowest round
“DT” – 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks
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