CrossFit Natus Vincere – CrossFit

Back Squat (5×3 across or build to heavy 3)

Metcon (AMRAP – Reps)

8 Rounds:

:20 Seconds Back Squats (45/35)

:10 Seconds Rest

:20 Seconds Double Unders

:10 Seconds Rest
Score is lowest rounds total of squats plus DU

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