CrossFit Natus Vincere – CrossFit
Back Squat (5×3 across or build to heavy 3)
Metcon (AMRAP – Reps)
8 Rounds:
:20 Seconds Back Squats (45/35)
:10 Seconds Rest
:20 Seconds Double Unders
:10 Seconds Rest
Score is lowest rounds total of squats plus DU
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