CrossFit Natus Vincere – CrossFit
Metcon (5 Rounds for reps)
5 Rounds:
AMRAP 1:00 at each station:
Wall Balls (20/14)
Dumbbell Snatch (50/35)
Calorie Row
Rest 1:00 between rounds
5 Rounds:
AMRAP 1:00 at each station:
Wall Balls (20/14)
Dumbbell Snatch (50/35)
Calorie Row
Rest 1:00 between rounds
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