CrossFit Natus Vincere – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP 15:
20/15 Calorie Row
20 Box Jumps (24/20)
10 Deadlifts (245/165)
sub 20/15 cal bike
AMRAP 15:
20/15 Calorie Row
20 Box Jumps (24/20)
10 Deadlifts (245/165)
sub 20/15 cal bike
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