12.24.17

CrossFit Natus Vincere – CrossFit

Metcon (Time)

12 days of Christmas

1. HSPU/wall walk

2. Wall Ball 20/14

3. Push press 75/55

4. Burpee

5. Pull ups

6. Sit ups

7. Push ups

8. TTB

9. Box Jumps 24/20

10. Dbl Unders

11. Thrusters

12. OH lunges 45/25