1.11.18.

CrossFit Natus Vincere – CrossFit

Metcon (AMRAP – Reps)

Teams of 2:

Alternating rounds

AMRAP 20:

3 Kettlebell Swings, 3 Box Jump Overs, 3 Wallballs

6 Kettlebell Swings, 6 Box Jump Overs, 6 Wallballs

9 Kettlebell Swings, 9 Box Jump Overs, 9 Wallballs

…..

Kettlebell: (55/35)

Box Jump Overs (24/20)

Wallballs (20/14)