1.20.18

CrossFit Natus Vincere – CrossFit

Metcon (AMRAP – Rounds and Reps)

Teams of 3

AMRAP 25:

20/150 Calorie Row or Bike

120 Chest to Bar Pull-ups

60 Clean and Jerks (115/80)

50 Clean and Jerks (135/95)

40 Clean and Jerks (155/105)

30 Clean and Jerks (185/135)

20 Clean and Jerks (205/145)